News for 'vegetarian health food'

FDA Cracks Down On Mumbai Clubs For Food Safety Violations

FDA Cracks Down On Mumbai Clubs For Food Safety Violations

Rediff.com28 Jul 2026

The Maharashtra FDA has suspended the food business licences of five prominent Mumbai clubs, including the Cricket Club of India (CCI) and MIG Cricket Club, due to severe violations of food safety and hygiene norms, such as unsanitary kitchens, pest infestations, improper food handling, and unauthorised catering operations.

Cricket Club of India, MIG Cricket Club lose food licences after FDA action

Cricket Club of India, MIG Cricket Club lose food licences after FDA action

Rediff.com29 Jul 2026

The Maharashtra Food and Drug Administration (FDA) has suspended the food business licences of the Cricket Club of India (CCI), MIG Cricket Club in Bandra East, and three other clubs in the city for alleged violations of food safety and hygiene norms, officials said on Tuesday.

UP medical varsity replaces non-veg with protein-rich veg menu after ban

UP medical varsity replaces non-veg with protein-rich veg menu after ban

Rediff.com17 Jul 2026

King George's Medical University (KGMU) in Lucknow has banned non-vegetarian food in its hostels following a suggestion from Governor Anandiben Patel. To compensate, the university will now serve protein-rich vegetarian meals, including soy, paneer, and tofu. While the Vice-Chancellor cites hygiene and health benefits for the ban, it has drawn criticism from faculty members and political parties who question the imposition of dietary restrictions.

'Diabetes Is Not A Disease, It Is Only A Disorder. So, Don't Panic'

'Diabetes Is Not A Disease, It Is Only A Disorder. So, Don't Panic'

Rediff.com23 Jul 2026

'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'

Beyond Bulking: What You Need To Know About Creatine

Beyond Bulking: What You Need To Know About Creatine

Rediff.com10 Jul 2026

For years, creatine has been associated with bodybuilders looking to bulk up. But emerging research is changing that perception.

'Indians Have The Worst Metabolism, Diets High In Refined Carbs'

'Indians Have The Worst Metabolism, Diets High In Refined Carbs'

Rediff.com8 Jun 2026

'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'

Tired of Paneer? 10 Veg Sources Of Protein

Tired of Paneer? 10 Veg Sources Of Protein

Rediff.com20 Apr 2026

Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.

2026: 10 Tips To Improve Heart Health

2026: 10 Tips To Improve Heart Health

Rediff.com6 Jan 2026

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.

TMC Leader Banerjee Blasts BJP for Alleged Ram Navami Riot Instigation

TMC Leader Banerjee Blasts BJP for Alleged Ram Navami Riot Instigation

Rediff.com28 Mar 2026

Trinamool Congress leader Abhishek Banerjee accuses the BJP of instigating violence during Ram Navami rallies in West Bengal, alleging the party uses the festival to create unrest and division.

The Best Foods To Heal A Fatty Liver

The Best Foods To Heal A Fatty Liver

Rediff.com30 May 2025

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.

Why Most Indians Don't Get Enough Daily Protein

Why Most Indians Don't Get Enough Daily Protein

Rediff.com5 Nov 2025

'Whether it's paneer for vegetarians or chicken and fish for non-vegetarians, the overall intake of protein is not sufficient.'

Sri Lanka: Paradiso For Travellers

Sri Lanka: Paradiso For Travellers

Rediff.com25 Nov 2025

Sri Lanka stays with you not just in memory, but gently reminds you what a society can achieve when heart and heritage guide the way.

Protein Craze Sweeps India

Protein Craze Sweeps India

Rediff.com10 Oct 2025

How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is around 62 gm per day, which is way lower than the global average of 78 gm.

Balancing a vegetarian diet

Balancing a vegetarian diet

Rediff.com18 Apr 2012

With vegetarianism being more of a cultural and religious choice in India, we do not pay heed to our diet and fall prey to many disorders associated with non-vegetarianism. Here's how to ensure that your meals are well-balanced, even if you abstain from meat.

What's a 'healthy' vegetarian diet?

What's a 'healthy' vegetarian diet?

Rediff.com15 Mar 2016

'Having refined carbohydrates -- such as maida -- in excess is not really healthy.'

How To Get More Iron, Protein For Kids

How To Get More Iron, Protein For Kids

Rediff.com9 May 2025

rediffGURU Dr Deepa Suvarna offers advice on how to keep your kids healthy.

'Vegetarianism can help'

'Vegetarianism can help'

Rediff.com17 Dec 2021

'But one of the important things to remember is that what we are seeing today in India -- the destruction of the forests, the opening up of the forests to mining companies.' 'It's a horrifying thing that's going on.' 'Yet, if you look at who owns the mining companies, you will see that almost always they are vegetarians!' 'They are people, who in their own lives would probably not even hurt an insect, but yet have no qualms about destroying an entire ecosystem.'

Five healthy high-energy vegetarian foods

Five healthy high-energy vegetarian foods

Rediff.com2 Oct 2012

You can steer clear of meat and still boost your energy levels considerably.

The C P Radhakrishnan You Didn't Know

The C P Radhakrishnan You Didn't Know

Rediff.com9 Sep 2025

'In my 26 years at Raj Bhavan, working with more than ten governors, I can tell you C P Radhakrishnan Sir stands out.'

'Bappa Changed Our Lives'

'Bappa Changed Our Lives'

Rediff.com26 Aug 2025

'All the good in our family began with His arrival. For 20 years we have brought Him home with love and reverence.' As Mumbai readies to celebrate its biggest festival, a look at Ganeshutsav through the eyes of a devotee.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

VOTE! Who's the hottest vegetarian celeb?

VOTE! Who's the hottest vegetarian celeb?

Rediff.com26 Nov 2015

Anushka, Kangana, Shahid or Lisa? Who do you think is the sexiest vegetarian celebrity? Take this poll and let us know!

A New Way To Retire Gracefully

A New Way To Retire Gracefully

Rediff.com3 Sep 2025

This isn't just a home for the elderly. It's a place where life stories, generations, and cultures weave themselves into something quietly extraordinary, discovers Nitin Sathe.

Top 5: Exclusive lip-smacking vegetarian recipes!

Top 5: Exclusive lip-smacking vegetarian recipes!

Rediff.com22 Dec 2011

The non-veggies may not agree but vegetarian dishes can indeed be yummy. We bring you an exclusive excerpt from The Heart of the Matter by Gitanjali Gurbaxani with five recipes, which the author has kindly shared with us.

Summer: Foods To Eat And Avoid

Summer: Foods To Eat And Avoid

Rediff.com5 May 2023

In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.

Changing food habits & yo-yo dieting

Changing food habits & yo-yo dieting

Rediff.com3 Dec 2019

Even if our weight yo-yos, our overall health will keep getting better.

How To Remain Healthy With One Kidney? Ask rediffGURU

How To Remain Healthy With One Kidney? Ask rediffGURU

Rediff.com29 May 2024

rediffGURU Dr Vinod Kumar offers advice on how to take care of your kidneys.

Why being a pure vegetarian may be a BAD IDEA

Why being a pure vegetarian may be a BAD IDEA

Rediff.com26 Dec 2011

Being vegetarian does have its plust points but find out what you may be missing when you drop meat from your meals.

10 Health Screening Tests For Everyone

10 Health Screening Tests For Everyone

Rediff.com7 Apr 2023

Even if you feel healthy, your overall health report can give you a realistic picture of important parameters, advises Dr Divya Gopal.

Meet the 12 hottest vegetarian women

Meet the 12 hottest vegetarian women

Rediff.com27 Jul 2016

They swear by vegetarianism to not only save our environment and animals, but also to maintain their lithe, sculpted figure.

Cold Rice Is Better For Diabetics

Cold Rice Is Better For Diabetics

Rediff.com7 Feb 2025

The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.

Monsoon: 10 Foods To Stay Healthy

Monsoon: 10 Foods To Stay Healthy

Rediff.com14 Jul 2022

A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.

The Battles Over Recipes

The Battles Over Recipes

Rediff.com1 Mar 2024

Who owns a recipe, and should one fight over its origins?

'India Is A Meat-Eating Country'

'India Is A Meat-Eating Country'

Rediff.com23 Feb 2024

'Our study finds that only about 20% of Indians are vegetarians and the rest of the 80% are non-vegetarians or meat-eaters.'

Yoga Or Gym? What's Better For Weight Loss?

Yoga Or Gym? What's Better For Weight Loss?

Rediff.com22 Mar 2024

rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.

Vegetarian? Here's how to eat right

Vegetarian? Here's how to eat right

Rediff.com8 Jun 2010

It is possible to have a fully balanced diet that is entirely vegetarian, if you work it right. All you need to do is eat smart to make your meals as complete as possible.

HC raps Ahmedabad civic body for curbs on non-veg food stalls

HC raps Ahmedabad civic body for curbs on non-veg food stalls

Rediff.com10 Dec 2021

At one point, Justice Biren Vaishnav, who was hearing the petition, got agitated and asked the AMC 'What is your problem? How can you decide what I should eat outside my house? How can you stop people from eating what they want? Suddenly because someone in power thinks that this is what they want to do?'

Why this model wants to turn vegetarian

Why this model wants to turn vegetarian

Rediff.com5 Feb 2017

Carol Humtsoe from Nagaland is soon going to give up her non-vegetarian diet. Is it because of religion or health issues?

Britain's King Charles visits Bengaluru for Ayurvedic treatment

Britain's King Charles visits Bengaluru for Ayurvedic treatment

Rediff.com30 Oct 2024

Britain's King Charles is on a personal visit to Bengaluru where he is staying at a sprawling integrative medical facility near Whitefield, sources said on Wednesday.

How to Keep Your Kidneys Healthy

How to Keep Your Kidneys Healthy

Rediff.com8 Feb 2024

rediffGURU Dr Vinod Kumar, a consultant kidney health specialist at Aster RV Hospital, Bengaluru, offers advice to improve the health of your kidneys.